At Red River Journey there is a strong focus on “whole body fitness”. We believe that to be physically fit you must feed your mind, and to be mentally and emotionally fit, your body must be healthy.
Australians are fast becoming known as a race of people who are not perhaps as fit and healthy as once was the case. The pressures of work, and even life in general, provide obstacles to enjoying wellness on a daily basis. Red River Journey acknowledges that there is only so much time in a day, and that there is only so much an individual can do on his/her own. So, our program, Wellness 4 Life focuses on working with you over your designated time frame (from one month to one year) towards setting your wellness target and working with you step by step along the way, assisting you achieve your outcomes.
In addition, for corporate entities, our program Mind Your Body is a one day workshop that provides participants with a wealth of information and strategies that can assist them achieve greater well-being.
Dancers and performers face even greater challenges – they must not only feel their best all the time; they must look their best. Red River Journey utilises some of the latest technologies to assist performers, such as:
- Access to a Biophotonic Scanner … to measure your overall health.
- Galvanic Face & Body Spas … to help keep your face, arms looking fresh and healthy
- Supplements that work from the inside in conjunction with the above to ensure you experience health and vitality on an ongoing basis.
Contact Red River to arrange a discussion on how these services and products can assist you look and feel your best. Why not organise a studio event, and share the experience with your fellow performers.